Description
Product information:
color:black;
Material: carbon steel, engineering plasticsï¼›
Strength Specifications: 20kg,30kg,40kg,50kg,60kg;
Arm apparatus function: exercise shoulder, arm and back muscles, making the body more healthy and strong.
Take weight 60KG As An Example:
Once do push ups:20-40, suggested that arm level select: 30KG-40KG;
Once do push ups:40-60,suggested that arm level select: 50KG-60KG;
Usage method:
1. bend your arms and bend the springs at the back of the neck.
2. two arms forward, bend the spring upward, and then relax.
3. arms close to the chest, bend the spring, and then unbend, slowly relax.
4. standing, feet apart, right elbow bent, with his left hand bending spring, and then bend the left elbow with his right hand bending spring.
5. hold the spring behind your arms, then straighten it downward and gradually bend.
NOTE:
1.Due to hand measure, the size may have 1-3 cm error.
2.Due to Different Monitor, the color may have difference.
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