Description
- Training Site: ARMS,Hand,Wrist
- Function: ARMS
- Type: Wrist ball
- Origin: Mainland China
- Type of sports: Strength Training
Product Description:
Start: Automatic start
Power: Generates a weight of up to 61 kg
Function: Muscle relaxer
Name: Wrist Ball Trainer LED Gyroscope
Type: Sports Equipment
Suitable for: multifunctional Gym, tennis, square, cycling and rock colling
Products include
Wrist ball * 1
Wrist rope * 1
How to use the wrist ball
Step 1: Take the gyro ball in your hand, rotate the core upwards, and use two thumbs
Rotate the rotor again and again until it reaches the corresponding elastic core position in the direction of the arrow.
Step 2: Hold the wrist ball tightly, then immediately release your finger from the spinner, the spinner will Run at a speed of 1500 to 3000 rpm. At the same time, slowly lower your palm while rotating your wrist Get the power to maintain the existing gyro ball or higher than the starting speed.
Step 3: As you gradually increase your core speed, you will feel the same synchronously increasing reaction force rotating gyroscope on your wrist and arm.
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